Archive for the ‘Guest Entries’ Category

Angry Young Man – Guest Blog: Julian Sayerer (This Is Not For Charity)

Wednesday, March 10th, 2010

I enjoyed following Julian Sayerer’s cycle around the world – This Is Not For Charity – and his wonderful writing from the comfort of my home last year. I was thrilled and disheartened in equal measure to first see him break the world record and then risk having his words and messages lost in the backlash to a final blog post.

I contacted Julian shortly after his return to let him know that I had enjoyed his writing and asked if he would be willing to write a piece for me which, I’m very pleased to say, he has.

Angry Young Man. That was what they called me. They thought it was an insult, although I welcomed it… they did not see how far short of the truth it fell, they did not see that I had come to anger through beauty.

I had just cycled around the world, I broke a world record in doing so… 18,050miles in under six months. I completed the undertaking alone, crossing deserts and following rivers, almost all of it in the company of my own head. I returned to London to be told that I had learned nothing, to be told by people who had followed me from their desks and their armchairs, that I had learned nothing. The audacity escaped them … the idea that they were better-equipped than I to know what my experience should have taught me. They could not be blamed. We lived in an age of end-products, people had abandoned the processes that created the products, and people had been told that travel and adventure constituted discovery and joy and emotional wellbeing. They were no longer interested if travel and adventure led someone elsewhere.

My travels showed me beauty, countless instances of it. Outside of Los Angeles, with my rear wheel close to falling apart, I was riding with a cyclist who remarked on the size of the buckle. He said that he had something that could fix it back at his house, and though I had to cover ground that day, and though I was doubtful that anything could fix it, when he said a second time that he would like me to go to his house with him, I felt it would have been rude to refuse.

He was a teacher, a tall guy by the name of Doug. He had such a gentle sense of right and wrong, he talked of the golf courses outside of LA, all the land and water they consumed for such a small few who actually made use of them. He stated with such solemnity that he thought it was a waste. We arrived at his flat, a modest row of tenements, close to the port of LA, they called it the armpit, it stinks, refineries belch their fumes into the sky. He went inside, came out with a bag of bananas and cereal bars. He said he had something to fix my wheel, pushed a roll of green and presidents into my pocket, forced it as I tried to force it away. He told me not to look at it. We said goodbye, and an hour later I looked at it, and it was $100.

Doug had said, within ten minutes of our meeting, that he had something to fix my wheel, and I guess he knew then that he wanted to give me that money to help me. It’s humbling… to receive such charity, still more humbling to be so broke that you really cannot refuse such charity. Some people have called me an inspiration, praised my cycling 18,050 rather fast miles … I do not reject their compliments entirely, but to me it is a lesser inspiration than a man of modest means having such generosity of spirit that he will give $100 to a passing stranger. I know also which act holds a greater value for society.

I have come to anger through beauty. I feel that people are beautiful and generous and good, and it makes me so angry that our world would be run in a way that makes people an incidental part of society, not the foremost component of it.

Anger has been made taboo… it is not fashionable, it is not cool. People are encouraged to be hopeful about the state of the world, to have hope, to believe that things will improve. Hope is a distraction, it is a lie, it is passive… hope will never do anything about the world other than continuing to hope, and if people think that they can improve the world by hope alone, then they will never need do anything else. If people care about this world and the people in it, then they should be furious, angry, enraged and still more besides. Anger is the greatest harbinger of change, a thing that politicians seem to speak of a great deal. Our society is in need of changes that no politician would dare to speak of, and for those changes we need anger.

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Walking to Work… My Next Challenge by Ewan Laurie

Wednesday, March 3rd, 2010

This is the first in what I hope will be a long line of a new feature entitled ‘My Next Challenge’.

Each month we’ll have a new person tell us about an upcoming adventure – what they’re doing, why they’re doing it, what they’re worried about and why they’re excited.

I first met Ewan when working for BSES and he got in touch with me last week to see if I would join him on his commute (very topical given this month’s Everyday Adventure mission). I, of course, said yes.

Here’s his plan…

I’m Ewan Laurie and my next challenge is to walk from Guildford to Wimbledon (25 miles), to raise money for Money For Madagascar, who support some of the world’s poorest people. I was lucky enough to lead an expedition to Madagascar for BSES in 2007, and the generosity of even the poorest people there has remained with me since.

I’m a teacher in Wimbledon and we have our biennial “Make A Difference Day” on Friday the 5th of March and loads of things are happening for lots of different charities. It seemed like a good opportunity to raise money for Madagascar, but how?

Some of the staff are being sponsored to walk to work and I though I’d take that a step further and walk to Wimbledon from Haslemere, where I live, which is about 40 miles. Then I realised that I had a parents’ evening the night before and wouldn’t be able to start early enough to make it on time, so I’m starting in Guldford instead (hopefully our only compromise).

If you think this is something you think you’d like to support, please point your browser at the following link and write “MADD Walk” in the “special instructions” box, so they know you’re supporting our walk:

http://www.moneyformadagascar.org/howtod.htm

I haven’t had much time to put the idea together, so I’m extra pleased that Tim’s going to join me (we go back a few years, but we’ve never done something like this together). Hopefully Roy, the Spanish Assistant is going to come too, which should add a cultural dimension.

I need to get to work roughly on time, so the plan is to drive from Wimbledon straight after the parents evening, grab a bite to eat and start trundling through the night.

You can plan a rough walking route on Google Maps by typing in two postcodes and selecting the “walking” option from the drop down menu in the “get directions” function. It’s slightly worrying that the website then warns you that there might not actually be a footpath along sections of the route, so torches are going to be important!

We’ll be setting off on Thursday evening and you can follow our progress on Twitter (the updates are visible on the right hand side of this web page).

What’s your next challenge?

If you’ve got an adventure planned or an idea in your head and you think it’s something I can help with or which might make a good feature like the one above, why not drop me a line?

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Así Es La Vida (Part Two) – Guest Blog: Andy Ruck

Wednesday, February 10th, 2010

My friend Andy Ruck has just had his first book - Así Es La Vida – published and has very kindly offered me an extract for this website. The first instalment went up last week and the second is below.

Moments later a police truck screeched to a halt in the dust and out jumped Pedro Ortiz, a real-life, Hispanic incarnation of the police chief from “The Simpsons.” Only without the yellow skin and blue hair if you can stretch your imagination that far. We sat in the back of the truck as kids came out to stare at us and the policemen unhurriedly knocked on a few doors and asked if the occupant might have seen three youths but five minutes ago in possession of something resembling a battle-ship with carrying straps. It seemed that no-one had, and Pedro was quick to repeatedly stress that there was “poco esperanza,” little hope. So after ten minutes or so we were driven back towards Tucumán’s “Centro” and the local police station.

We gave our statements, taking roughly forty-five minutes to explain that Scotland and England were both parts of the “Reino Unido,” and were not completely separate countries but sort of regions of the one big country, but sort of a bit more than that. Okay, I admit that is confusing, and the shock and nerves of the situation rendered my Spanish virtually incapable of such complicated elaborations. Once we had established the political boundaries of the United Kingdom and tried to remember everything that was in my rucksack, Pedro began advising us on what to do if this should happen again.

“Sorry Pedro,” interrupted Carson at one point. “You’re saying we should buy a big knife and fight back next time?”

“Siiiiiiiiiiiiiiiiiiiii, claaaaaaaaro!!!” enthused the chubby-faced officer, as he did in response to most questions, reinforced by many wild gesticulations of his arms. He also recommended that next time we stare into the eyes of our attackers, which he unconvincingly assured us would scare them off.

“Los ojos son la ventana del alma,” he said, poetically. I tried to imagine a policeman down the local nick in Brighton advising, “See those eyes, mate? Window on the soul, I’m telling you…” but I couldn’t.

He continued the “eye” theme by repeatedly telling us to be careful, which he did by touching one of his eyes with a finger and stressing “Ojo, uh? Ojo…,” which he would do at the end of each piece of advice for several minutes, each time stopping to check that our heads were nodding sufficiently, until it was clear his point had been made.

While supposedly another policeman was out looking for the rucksack, Pedro insisted we accompany him to the small convenience shop-cum-café across the street and drink a “café con leche” with him.

“Un café con leche?!”

“Er, yeah, why no- …”

“Café con leche?! Señor? Un Café con leche?!!”

We were left with little choice, and dared not even ask for “un café solo” instead. Pedro proceeded to tell us all about recent goings on in Tucumán, then about his wife and kids and the brand new mobile phone they had just bought him for fathers’ day.

“Es bueno, uh? Es bueno?”

We nodded in polite bemusement, uttering the odd “Si, si” at appropriate moments, all the while secretly wishing he was out there looking for my rucksack, lovely though his new mobile phone was.

Pedro had offered us a bed in one of the cells in the police station for the night, but we were eager to get out of Tucumán.

“Ojo, uh?” repeated Pedro a further six hundred times as he bade farewell to us at the gates of the police station. We walked back to the bus station where we had arrived in such good spirits that morning, flinching every time someone made a sudden movement, feeling jarringly uncomfortable every time an inquisitive look was directed at us. There were buses to Jujuy. As we were about to buy our tickets, however, we found out it was only a four-hour journey and that we would arrive there in the middle of the night. Then what would we do? It was too dangerous, surely.

It was getting dark in Tucumán. This time the previous day, we would have taken that bus and slept in the terminal, or even on the streets. Something would have worked out. But now we felt disinclined to risk it. Our gung-ho adventurous spirit had been badly shaken by the appearance of that knife blade. My new-found lack of a sleeping bag or even a warm jumper didn’t help either. Attracting unwanted attention to ourselves just had not seemed like a danger until now. Carson, for example, had been practising hand-stands on station platforms in Buenos Aires. The previous night, en route to Tucumán, I had walked around the small town of Deán Funes at 3am (“there was absolutely no life about the place…”) and not felt at all threatened in its dark, unlit streets. Now we felt vulnerable, like we wanted to hide in a corner, or be back home where we would blend in.

It was pitch darkness by now and we needed somewhere safe, inside, to stay.

“Best take a taxi to a hostel, eh?” said Carson. I pinched myself to check he’d really just said that. A taxi! That had been a taboo word until today.

We felt not as if the wind had been knocked from beneath our sails, but that our sails had been ripped down, our boat commandeered by knife-wielding pirates and all we had left was a tiny rubber dinghy with a slow puncture. Our possibilities now seemed to be severely limited – I had lost my sleeping bag, warm clothing, climbing gear – what could we do without that? Also, it was not just this material loss that we felt, it was the loss of our aim. The trip so far had been a headlong dash toward the Cordillera Real in Bolivia. All this mixing with the locals en route had been fun, but the mountains had been our overall aim, and we had been moving on quickly every day. Now what would we do? We could slow down, take it all in, keep talking to friendly locals. But it all seemed somehow pointless without a destination.

“You stole our purpose, man!”  joked Carson, shaking a fist in the rough direction of our attackers, but neither of us really thought it was funny. Now our time in this scary place stretched ahead as one dangerous, gaping void.

 

Así es la Vida: An Un-structured Voyage of Discovery in South America is on sale now.

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Así Es La Vida (Part One) – Guest Blog: Andy Ruck

Wednesday, February 3rd, 2010

My friend Andy Ruck has just had his first book – Así Es La Vida – published and has very kindly offered me an extract for this website.

To set the tone, I could tell you that Andy has spent the last six years in Scotland with brief and not-so-brief forays into the Alps, Norway, Spain, Morocco, India and South America, and that the last of these forms the backdrop for his current book.

Or I could simply let you know that he’s filed in my phone book under “The Rock”.

 

I TOOK a nervous step back, looking into the eyes of my attacker. He moved forward. My eyes focused on the knife in his hand. Another step back. He jabbed the knife towards me. I froze.

It was two and a half years later and this was where that adventurous spirit had led us. Typical.

“DEJA LA MOCHILA!!!”

No, he really wasn’t joking. A fairly clear order, even with my faltering Spanish, to drop the rucksack, uttered through fiercely clenched teeth and in a tone approaching a declaration of barbarian warfare.

On this occasion, we really should have known better. A poor neighbourhood of tin shacks stood to our left, separated from us only by a short embankment. We had located the slip-road onto the straight, dusty stretch of road that leads north from San Miguel de Tucumán. We were keen to cover as much ground as possible by way of hitchhiking, reasoning as ever that it was the best way to engage with the people. We dropped the rucksacks and began standing with our thumbs out. The initial signs were not good. It was a fast road and no drivers seemed to pay us much attention. Still, it was a busy road too, so you just never knew.

Cars passed.

First, a guy on an old squeaky bicycle passed us, shouting something we didn’t quite catch and indicating the other side of the road.

“Dunno what he was saying,” shrugged Carson. “I mean, why would we want to go that side? Cars won’t pull over then.” We disregarded his advice.

Cars passed.

About ten minutes and numerous dust-clouds from passing cars later, a kindly family who had been busying themselves outside their tiny house for the last few minutes, pointed across the “barrio,” in urgent tones warning “Les van a robar, Les van a robar!” – they’re going to rob you. Sure enough two very shifty-looking guys of around our age were lurking against the side of one of the dishevelled hovels, staring suspiciously in our direction and leaving their intentions beyond reasonable doubt. Now we were galvanised into some kind of action, although perhaps still not as urgent as it should have been.

“Let’s walk away from here, go and try that service station back there instead,” suggested Carson, and we began walking south again, with no particular urgency.

What happened next was something of a blur. I was about ten metres behind Carson when three youths of about sixteen came running down the embankment.

The three boys were clearly nervous; they had probably never robbed anyone as big as me before. They breathed deeply and waved the knife at me whenever I moved. I suppose I might have been a black belt in karate or ex-military tough guy who could floor them all with one mighty blow. Lucky for them I’m, well… not. Of course, I spent the next few days wondering if they would ever have dared use that knife, and whether merely shouting a few obscenities at them would have sent them scurrying back to their tin shacks and hiding in a corner until Christmas. But at that moment panic reigned and I dropped the rucksack.

It took all three of the little bastards to carry it away, mind.

 

You can read another extract of Andy’s book next. Así es la Vida: An Un-structured Voyage of Discovery in South America is on sale now.

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How To Have An Adventure Every Day – Guest Blog: Laura Tomlinson

Saturday, January 2nd, 2010

Laiden bike in Scandinavian forest

Yesterday I gave you a New Year’s Resolution and, come Monday morning, we will have the first ‘Everyday Adventure‘ online for you to try. But before we get to that, I am pleased to hand over the reins to the brains behind the idea, Laura Tomlinson, for an introduction…

-

What defines an adventure? Is it swimming an ocean, walking across a continent, cycling through inhospitable mountain passes? Or can it be at the mundane level of the everyday?

After several adventurous years, I finally settled down to a steady office life.  However, it didn’t take long to become increasingly frustrated with the people around me, many of whom seem to be dissatisfied with the direction their lives are heading.  They talk to the same people, go to the same pub and watch the same TV shows every day.  Safe, secure, stable…but ultimately rather depressing.  Unable to drop everything and escape, I quickly resolved to avoid this predictable drudgery, and started to look for things to make life more interesting.  I began to explore the local area by going running at lunchtime, I joined the choir despite not being able to hold a note, and went to every work social I could.  So what if I spent one dreary evening with a military history enthusiast?  I also met some fascinating people, saw new areas of the city and learnt that even a bad voice can be drowned out.

Typical talks, films or books on the theme of ‘adventure’ leave me feeling restless and agitated.  In theory, any of us could drop everything in pursuit of an exciting expedition but for the vast majority of us, real life kicks in and the excuses come flooding in thick and fast.  Money worries, relationships, family ties, careers, fitness…real life can easily get in way of taking off for a few months to follow a dream.

The last few months have shown me that adventure doesn’t have to be accompanied by a big fanfare.  Risk, excitement and the unknown can all be woven into the fabric of a more conventional life, without necessarily abandoning existing commitments and activities.  Even the most basic variation of the usual routine can help you reclaim the thrill of adventure, and building small risks and challenges into your everyday life adds a bit of fun and excitement.

Over the next few months, try having an ‘everyday adventure’.  Talk to someone you don’t know in the office, eat at a new restaurant or at a different time, or come out of the station from a different exit.  Try cycling to work.  Try taking a different route to work.  Sign up for an event you’ve not done before – a run, a swim, a cycle, a dance class.  Just do something that is a bit out of the ordinary, which will make the day that bit more memorable and that bit more exciting.

What defines an adventure?  Whatever you want it to be, whenever you want it to happen, wherever you can cram it in.

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Life in the fast lane – Guest Blog: Alastair Humphreys

Saturday, December 26th, 2009

Early morning shower - Alastair Humphreys

It gives me great pleasure to introduce today a guest blog from someone who, although he may not be aware, has been pivotal to me in many ways: Alastair Humphreys.

I read Al’s blog all the time but I’ve also read his books and know that he has a wonderfully creative way with words. So, I asked if he would write something in that vein for me. He did:

“I’m in the fast lane of the motorway, zipping past all the souls in less of a hurry than me. The winter sky is blue and sharply cold. But I have the window wide open. I am relishing the noisy buffeting of the freezing air. The cold gale flays my post-race, glowing face and feels so good.

I am driving home from a triathlon and I am high on life. My feet are wrinkly, white and still numb from three hours of winter wetness. So I have the heater on full blast at the maximum heat, coaxing some life back into them. The hot air swirling around my toes feels hedonistic.

The radio is on full volume. It’s definitely an X-fm day not a Classic-fm one. If I was less sensible I would be driving at 200mph. I’m freezing my head in a winter gale, I’m roasting my feet. The passenger seat is strewn with food and I’m shovelling it into my face, groaning with pleasure at the delicious replenishing of calories. Pork pies and Haribo and all the random health bars you get in the goody bags at the end of races.

I realise that I am relishing experiencing things to the extreme today. And perhaps this is the attraction for me of entering races or going on expeditions. I cannot even imagine what exhilaration I would be feeling had I actually won the race! But I have never won a race in my life so that is not a factor for me in entering events.

This morning’s triathlon was tough. Off-road running, mountain biking and kayaking for three muddy, wet hours. I didn’t win. Never have, never will. But I tried my hardest and I was exhausted at the finish line. I had put all of my effort and energy into the race. How often are we able to say that honestly to ourselves after a normal day?

The self-satisfaction of doing something well, the restorative energy of time spent exercising out in nature, the polished sharp focus on the world that I feel right now, the desire to feel life’s extremes. And the sweet prospect on an afternoon wallowing on the sofa reading a book, drinking tea and enjoying the tired ache of well-used limbs. I squeeze a decibel or two more from the speakers, sink the accelerator a little lower and give thanks for life in the fast lane.”

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Guest Blog: Expedition Clayoquot – Forest Free-Running

Saturday, November 21st, 2009

Trees - Expedition Clayoquot

The Clayoquot team from UCL have recently returned from Vancouver Island and, by the sounds of things, a few close encounters with its flora and fauna. Here’s another entry they’ve kindly written for me:

Since our first blog from the civilization of Nainaimo, we set off across the island along the treacherous ‘Highway 4’ – testing our faith in Adrian’s driving abilities! Thankfully we all lived to tell the tale, all the time admiring the phenomenal scenery, but similarly concomitantly realising that this environment was no ‘walk in the park’…ba-dom SHHHHHH

We arrived on the Esowista Peninsula, home to the well known communities of Tofino and Ucluelet. We were relieved to be in our research area, and we promptly found a suitable campsite on the shore of the Ucluelet Inlet and erected our surprisingly large tent! Although not suitable for future hiking…the seemingly unnecessary size of the tent proved priceless and offered us a safe place to escape from Arjun’s nocturnal need to ‘spoon’. We then camped the majority of our trip on the stunning Rainbow Beach which is a land-bridge between Kennedy Lake and Clayoquot Arm Lake. At the end of our stay there we paid our respects to the site by spending a day collecting litter from previous, less considerate guests.

From our carefully chosen campsite we got into a daily routine that involved waking at 5am to get an all important brew on the go (for Adrian’s survival)! On a breakfast of oats, we launched the canoe from our campsite and headed across Kennedy Lake to its south-west shoreline in order to access our research sites which were generally a kilometre-long hike in through dense, scraggly forest.

Originally we intended to wake later in the day but we soon realised that travel in this part of the world was no easy task and depended on your ability to learn new ‘walking’ techniques. These included: rolling, ducking, diving, running, scrambling, climbing, sliding and the all important falling to reach your final destination. It was not uncommon when laden with research apparatus for a one-hundred metre ‘hike’ to take half an hour. To call this method of travelling ‘hiking’ would be an understatement – we prefer to deem it “Forest Free-Running”.

(more…)

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Edinburgh Mountain Film Festival: Atlas Ice

Wednesday, October 14th, 2009

Scenes from “Atlas Ice” from Andrew Stokes-Rees on Vimeo.

My friend Andy has just had a piece accepted by the Edinburgh Mountain Film Festival. His film, “Atlas Ice” shows two climbs on snow and ice in the Atlas Mountains of Morocco.

You can see some selected scenes in the window above or on Vimeo. The festival begins tomorrow.

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Fingers crossed for rain

Saturday, September 19th, 2009

Loppa Peninsula - Mike Devlin

Earlier in the summer, three students from my old university, UCL, set off to Vancouver Island for a spot of sea kayaking. As a member of the UCL Expedition & Travel Committee, I gave them a tiny steer in the right direction and, in return, they have  kindly sent us this update from the field:

“Second Tim Horton’s stop of the day…despite starting from Whistler at 3.30am, nearly missing the ferry (by three cars) and realizing that nothing is open on a Sunday morning until 10am…we still have a significant feeling of accomplishment!

Despite planning this trip for 10 months it is clear that, as warned, expeditions never go to plan. However, our truck is awesome, laden with survival gear, a canoe, bikes and three kitted out team members, ready for the challenges ahead.

Having done wilderness medicine training, and attempting to get fit, it’s incredibly exciting and slightly unbelievable that it has finally all come together. We will be camping tonight halfway at Port Alberni, before arriving at Tofino tomorrow for our stay at their research field centre.

A week today we will be setting off on our real adventure into the woods for 3 weeks, ironically with all our fingers crossed for rain! Basically because the extreme heat in British Columbia over the past month has caused extensive forest fires and threatens to close National Parks to visitors.

Despite this we remain optimistic and have been promised many sightings of bears and hope to not get too close to them or their marine equivalents, the killer whale!

Although Adrian’s soul yearns for a panini…sadly it’s mainly lentils and rice on the menu…for 4 weeks at least!

We want to say thank you to everyone who helped us plan this trip and we hope to give a mid-way and end update on this trip!

Signing off, for a couple weeks at least,
PEACE
Jennifer, Adrian, Arjun”

Second Tim Horton’s stop of the day…despite starting from Whistler at 3.30am, nearly missing the ferry (by three cars) and realizing that nothing is open on a Sunday morning until 10am…we still feel a significant feeling of accomplishment!

Despite planning this trip for 10 months it is clear that, as warned, expeditions never go to plan. However, our truck is awesome, laden with survival gear, a canoe, bikes and three kitted out team members, ready for the challenges ahead.

Having done wilderness medicine training, and attempting to get fit, it’s incredibly exciting and slightly unbelievable that it has finally all come together. We will be camping tonight halfway at Port Alberni, before arriving at Tofino tomorrow for our stay at their research field centre.

A week today we will be setting off on our real adventure into the woods for 3 weeks, ironically with all our fingers crossed for rain! Basically because the extreme heat in British Columbia over the past month has caused extensive forest fires and threatens to close National Parks to visitors. Despite this we remain optimistic and have been promised many sightings of bears and hope to not get too close to them or their marine equivalents, the killer whale!

Although Adrian’s soul yearns for a panini…sadly it’s mainly lentils and rice on the menu…for 4 weeks at least!

We want to say thank you to everyone who helped us plan this trip and we hope to give a mid-way and end update on this trip!

Signing off, for a couple weeks at least,

PEACE

Jennifer, Adrian, Arjun

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Rob’s first triathlon

Sunday, September 13th, 2009

Three Peaks

This morning I am packing my bags once again for another little adventure. Ever since I’ve known Rob he has been preparing for this event: his first triathlon.  Here’s what’s going to happen in his own words:

“The time has come!  Dawn on Monday morning, my great adventure starts, and I have a mixture of excitement and real joy.  A slightly odd mix, and bizarrely positive considering what I am about to do.

I start with a 25ish mile run across the fells from Ravensglass on the Cumbrian coast, to Coniston Water in the Lake District.  After a quick cup of tea and a sit down, I’ll be swimming 5 miles down Coniston Water, aided by some very helpful and willing volunteers.  Then another short sit down before cycling 160ish miles along Wainwright’s Coast to Coast route, over the Yorkshire Dales and North York Moors, to Robin Hood Bay in Northumberland.  There, we will celebrate with a beer.

I’m particularly looking forward to sleeping out under the stars, and being outdoors all day for a few days!  It’s incredibly liberating to entirely make up my own event.  It feels absolutely exhilarating and so very exciting, I’ve had a beaming smile all week.

I’m raising money for an animal welfare charity based in Pokhara, Nepal, Himalayan Animal Rescue Team, www.hartnepal.org These guys are looking after overworked and mistreated animals, as well as managing stray dogs.  If you’d like to donate, please visit www.justgiving.com/robcousins where every penny goes to help poor doggies and donkeys.

Also, check our www.foodforthoughtuk.com who have helped me get the right fuel for this adventure.   I’ve always thought that the energy gels and isotonic drinks are a bit wierd looking, nasty tasting and sugary.  And thousands of years ago we used to go for days and miles on nuts, seeds and a little meat, without needing bright blue drinks that glow in the dark.  And the Food for Thought guys have helped me with pure natural and organic foods.  I never thought I’d be adding bee pollen to my porridge!”

Live updates will follow through Twitter and on these pages.

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