About the author

Tim Moss

Tim Moss has supported over 100 expeditions across all seven continents. He has climbed new mountains, crossed a desert on foot and recently cycled 13,000 miles around the world. He is a Fellow of the Royal Geographical Society London and a Guinness World Record Holder. He aims to encourage more people to live adventurously. Read more...


  1. 1

    Rob Cousins

    My small adventure today, was making a phone call that has been long overdue. I feel happy to have done it, sad it took me so long, and a mixture of excitement and anxiety about what could happen next.

  2. 2


    Was struck by the simplicity of the Challenge, but hard to do :) Having said that since reading it , I have been out and about during my lunchbreak and am so much more aware of the “40 mins of Freedome” which is short but all MINE! Thanks for the great posting :)

  3. 3


    Ed… more aware of the 40 minutes of freedom? Sounds like mission accomplished. Well done, sir!

    Rob, glad you made the overdue call. My adventure that same day was trying to find you on Clapham Common with a 90 litre hold-all on my back!

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    At work I’ve set up a regular lunchtime jailbreak. Every Friday at 12.40 we hot-foot it out of work to visit a local museum or gallery. There’s such a wealth of stuff to see in London (especially near where I work) and it’s a shame we all take it a bit too much for granted.

    Cheers for the challenge Tim, you finally gave me the impetus to do something I’ve been thinking about for a while.

  5. 5

    Tim Moss

    That’s perfect Spike. It’s so easy to take for granted the things on your doorstep (I know I did) so really pleased to hear you’ve started capitalising on them.

  6. Pingback: Choose life – a guest blog post from Tim Moss of the Next Challenge

  7. Pingback: Why Having An Adventure Might Be Easier Than You ThinkThe Next Challenge | The Next Challenge

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