About the author

Tim Moss

Tim Moss has supported over 100 expeditions across all seven continents. He has climbed new mountains, crossed a desert on foot and recently cycled 13,000 miles around the world. He is a Fellow of the Royal Geographical Society London and a Guinness World Record Holder. He aims to encourage more people to live adventurously. Read more...


  1. 1

    lee hughes

    Have to say that 7 reasons to eat more saturated fat it utter horse shit! Please don’t listen to it

  2. 2


    Lee, care to elaborate on your position?


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