Today we have our first of what I hope will be many guest blogs. And who better to start than Mr Rob Cousins? Rob has run the multi-day Marathon of Britain and the 145-mile Grand Union Canal... Read more
“In Israel young fanatics with explosives strapped to their bodies were wiping themselves and busloads of hated strangers off the planet; insect species were being extinguished every f... Read more
During my first year at University College London, I was lucky enough to live on Oxford Street. On the evening after my final exam of the year, I felt the urge to go for a big run and get al... Read more
As I type, some good friends of mine are driving a clapped-out old banger to Italy as part of a charity race known as the Scally Rally. It’s just one of many charity car rallies that... Read more
That’s right, the video you just watched shows two people hanging upside down trying to cook an omelette. I met Reg at a BSES training weekend in the Peak District last month. We were on sit... Read more
It’s been a hectic few days working several different projects as well as trying to prepare for my trip to Russia next week (details to follow!) but this little idea provided some much... Read more
Fancy an adventure but a bit low on pennies? The Spam Challenge is a feature in Adventure Travel magazine which sets your resources for a weekend of fun at £70 and a tin of pork. I’ve... Read more
I was hosted this weekend by my good friend Rob Cousins who features on these pages under the almighty Arch-to-Arc Triathlon. He’s always an inspiration, not just because of the amazin... Read more