Earlier in the summer, three students from my old university, UCL, set off to Vancouver Island for a spot of sea kayaking. As a member of the UCL Expedition & Travel Committee, I gave them a tiny steer in the right direction and, in return,... Read more
This year, I have been incredibly lucky to have been involved with so many adventures – arctic training in Svalbard, exploration in Russia, mountaineering in Norway, cycling through Scandinavia and, most recently, supporting a rather uniqu... Read more
The live updates above come from the front seat of a 4×4 I’m driving in support of Rob Cousins on his immense Coast-to-Coast triathlon. Over the coming days we will be driving to the north so that Rob can run, swim and bike his way ac... Read more
This morning I am packing my bags once again for another little adventure. Ever since I’ve known Rob he has been preparing for this event: his first triathlon. Here’s what’s going to happen in his own words: “The time ha... Read more
Here are some pictures from my recent ride through Scandinavia: Read more
Well, that was certainly the longest expedition I’ve ever been on. Yesterday evening I arrived home after 4 weeks in the Norwegian mountains, 3 weeks pedalling through Scandinavia and a final day’s ride from Stansted airport. Couple... Read more
Over the four weeks that I’ve spent on expedition with BSES in Norway, the activities have been split roughly 50/50 between mountaineering and kayaking. I have been land based throughout but my fellow leader and new friend Lucy Bound spent... Read more
It’s hard to tell in the middle of the night but when I woke up it was clear that something was wrong. My stomach was cramped and sitting up was such an effort that I had to lie back down immediately. It had been raining all night and the... Read more
After 4 weeks in the mountains of the Loppa Peninsula I am now in the saddle of my trusty bike, known variously as “The Beast of Burden”, “The Machine” or simply “Bob”. You can read more here and see live upda... Read more
There was a tangible buzz at base camp and this time we couldn’t attribute it to the mosquitoes. A rumour had started amongst the leader team and it was spreading like wild fire. Actually, we were at Advance Base Camp, or “ABC”. We had left base... Read more
Sitting in hut at 1am on a Saturday night, I got picked up from the Finnmark Plateau this morning with a team of young explorers and some colleagues, and now sit at a laptop, reunited once again with the real world. We’ve been in the mount... Read more
I am currently in Norway. You can read about it here and see live updates here and at the bottom of the page. There is a well-known theory in the study of memory called consolidation. It’s the idea that when you take in new information, yo... Read more