It’s 7pm. It’s dark and I’m performing my 17th hill rep on the steep street of a quiet housing estate. It hurts. My lungs burn, my legs ache and nausea rises from the pit o... Read more
Just a quick update for those of you that haven’t been following Stephen Wright‘s progress. Steve is currently running between every single Tube station in London. Unlike mine an... Read more
Last weekend I competed in the 19th annual Wadi Bih relay here in Oman. It was probably the best event I have ever entered. I was in a team of five with Laura and three people from the local... Read more
In no particular order, here are my favourite ten blog posts from this year. What do you think? What would you add? Someday, all this will be a memory* – Revolution Cycle 10 things we... Read more
I don’t usually schedule blog posts for a Saturday but I think we can make an exception for those of you online today. Below are two small treats for Christmas. First up, a couple of m... Read more
How has your year been? As another precious one slides by, I’ve found myself, as ever, wondering how it’s passed so quickly. So, to make myself feel better, I cast my mind back t... Read more
When I tell people that my girlfriend and I have been spending many of the last eight months’ precious weekends running tens of miles along transport lines through Greater London, they invar... Read more
I frequently get emails from people asking for help with their expeditions – it’s the reason I started this website and the reason there’s a big green button at the top rig... Read more
Earlier this year, my girlfriend Laura and I completed our challenge to run the length of every Tube line in London. Here are some numbers from the event: Lines Run: 12 Duration of Challenge... Read more
A cross between trail running and trekking, according to my pal Rob Cousins. Here’s a piece he wrote recently for Adventure Travel Magazine about his experiences with a small backpack... Read more
SYNOPSIS: This article is designed to take the amateur runner from doing the occasional half hour jog after work or once-a-year half marathon, to running their first Ultra Marathon. It is no... Read more
This is the BBC News piece featuring Laura and I on our final Tube run. Apologies for the awful quality. Read more
